A few summers ago, I did an internship at the photography studio at Stonewall Kitchen up in Maine.  I was just starting to really dig into my PhD work, and the pressure I was putting on myself because of it had started giving me panic attacks and making me sick.  Things weren’t going at all as I’d planned, so I decided to take some time off to recover and learn better how to deal with, well, myself really.

At that point I had just barely picked up a camera and started aiming it at foodstuffs.  I hated every photograph I took, but I adored the process of taking the food photos, so when a friend connected me with her friend who was the photographer for Stonewall, and she offered me a summer internship, I jumped at it.  It was like being in college again.  A weird summer internship!  Barely getting paid! Exploring new pursuits, things I enjoy,  rediscovering myself, yippee!

I learned all about f-stops and shutter speed and ISO numbers that summer.  I learned a lot about what I liked and didn’t like in food styling and lighting, and I gained the confidence to start experimenting.  I learned that I totally loved spending the whole day in a photo studio, even if I was holding light bounces and washing dishes most of the time.

I also learned that I did have the mental fortitude to stick with things that are tough, things that I suck at, and improve little by little.  Even though I kind of wanted to stay in the photo studio forever, it helped me feel like I could stand up for the research I wanted to do and ideas that I had, and I would finish my PhD.  (Um, though that part is still technically TBD.  IthinkIcanIthinkIcanIthinkIcan…Give me a few more months.)

Hmm, ok, I didn’t mean to get quite so earnest and reflective there because that is all actually a tangent that I somehow wandered down in my trigonometrically inclined mind.  This whole stage setting bit is actually just supposed to be leading us to butternut squash pasta sauce.  Hope that’s not anticlimactic!

You see, on some days we just shot jar after jar after jar of chutney, but on lucky days in the photo studio there were leftovers that we were allowed to nibble on and bring out to the break room for others (the best days involved ice cream with salty fudge sauce and/or biscuits with red pepper jelly butter).  One of these days we shot a handful of pastas with sauces, one of which was a butternut squash sauce.  I was excited to try it, perhaps even to replace my lunch with it, but when I took a bite…blech, splutter, splutter, splutter.

Don’t get me wrong, it’s not a bad sauce.  But, it wasn’t at all what I expected.  Where I had expected savory and cheesy, it was sugary and spiced.  It was far too similar to pumpkin pie filling for my personal taste, and I had an intense totally surprise-related averse reaction, gagging and spitting.

Since then I have been uninterested in pasta with creamy squash sauces, preferring to leave my squash in nice predictable chunks.  Until two days ago when suddenly all I wanted in the world was pasta with winter squash sauce, and I was pretty sure I would have a catastrophic mental collapse if I didn’t get it.  It was intense, people.  A craving of a strength usually reserved for chocolate.  Well, and avocado, and tacos, and kombucha…I’m kind of melodramatic and wide reaching in my cravings.

Anyway, I really wanted pasta with squash, and I knew exactly how I wanted to make it into a pasta I would love, rather than one I would gag on.  Exit apple and brown sugar and nutmeg stage right, enter cheese and rosemary and a little oven time stage left.

This pasta dish would work with virtually any winter squash be it pumpkin, butternut, or kabocha, as long as it’s orange inside and can be mashed to a creamy pulp.  I used a buttercup squash with a funky, architectural pastel green hat that I had tucked in a storage cupboard.  I roasted the squash the way I often roast squash if I know I’m going to smash or puree it, whole.

Seriously.  You can just stick a whole squash in the oven and bake it without having to worry about breaking out a cleaver to open it or a peeler to peel it.  You roast it until it is almost collapsing and easily pierced by a knife or fork, then you take it out, let it cool just enough to handle, cut it open – with no effort at all – scoop the seeds right out, and scoop the rest of the softly yielding contents into a bowl.

Instead of milk or cream, I used water from the par-cooked pasta to the thin the sauce and lend a bit of its starchy, ingredient-melding goodness.  I folded in a mound of cheese, nutty Fontina for meltiness and sharp Parmesan for flavor, as well as some silky sour cream, and I finished the sauce with some finely chopped fresh rosemary.  I’m always ever so slightly wary of using rosemary as it can dominate the flavor of a dish and it clashes with a number of other flavors, but with winter squash, its deep dark wooded scent is a welcome fit.

Once well blended, if you want a particularly smooth sauce, or well mashed, if you wish for a bit more rusticity, the sauce joins forces with the pasta in a casserole dish, some extra cheese goes on top, for bubbling and melting good measure, and then into the oven it goes.

What you get, which is exactly what  I wanted, is in essence a macaroni and cheese and then some, with the added oomph and mmm of the lush orange squash sauce.  Velveeta has got nothing on pureed squash in the color or creaminess department.

My one regret is that the only kind of pasta we had, and therefore the one I ended up using, was bow tie shaped pasta.  Which may go down in history as the least compelling regret ever.  But, I would rather have used shells, or even penne, so now you know, and I leave it up to you to make your own pasta shape choice.  I leave it up to you whether you want to use regular pasta or some quinoa or brown rice based number as well.

What I don’t leave up to you is whether or not to make this and then look forward to it for lunch all week.  Make it happen!

Baked Cheesy Winter Squash Pasta (serves 6-8 )

  • 1 medium winter squash of virtually any variety
  • 1 lb. pasta of your choice, as long as it’s a fairly sturdy shape
  • 3/4 cup sour cream
  • 1/2 cup (packed) grated fontina
  • 1/2 cup grated Parmesan
  • 1 1/2 tsp. finely chopped fresh rosemary (you could also use sage or thyme, if you prefer)
  • salt and pepper
  1. Heat your oven to 425F.  Stick the squash in a baking pan (you can even use the same casserole that you’re going to bake the pasta in) and roast it in the oven until it is very tender and easily pierced by a fork – generally an hour or so.  Remove from the oven and allow to cool until you can just handle it, then cut it in half, scoop out the seeds, then scoop the flesh of the squash out.  Measure out 3 cups into a large mixing bowl,  reserving the rest for another use.
  2. Bring a large pot of salted water to a boil and cook the pasta for two minutes less than the instructions call for.  Reserve a cup and a half of the pasta water, then drain the pasta and set aside.
  3. Mash the squash in the bowl with the sour cream and enough of the pasta water to reach a creamy sauce consistency.  If you want a very smooth sauce, puree the squash using a handheld (or regular) blender, otherwise just mash it with a potato masher.  Fold in the Parmesan, 1/4 cup of the Fontina, and the rosemary.  Add salt and pepper to taste, then stir in the cooked pasta.
  4. Transfer the pasta to a casserole or baking dish and sprinkle the rest of the Fontina cheese on top.  Bake the pasta in the oven (still at 425F) until the cheese on top is melted and bubbling, 20-25 minutes.  Top with a bit more freshly ground black pepper, and serve.
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32 Responses to Baked winter squash pasta

  1. I agree that butternut squash must be savoury, not sweet. This recipe looks really good!

  2. Ginger says:

    …. what fun you must have had at Stonewall Kitchen! I first met the guys at their first Fancy Food Show and love their products.

  3. yes!! i a few years ago i read a “winter-squash pasta bake” recipe from Martha Stewart, and it just didnt compel me. I am totally going to try this! and golly your photos are beautiful.

  4. Melissa says:

    This looks fabulous! I have a butternut squash just sitting in the kitchen looking lonely – I can’t wait to try this! Thank you so much.

  5. Brianne says:

    We roasted a freak delicata whole this week because it was impossible to cut into, and it worked like a charm! I was worried the squash would exploded the entire time.

    What a great learning experience you had at Stonewall Kitchen! It sure paid off; I love your photography!

    • Emily (Kuross) Vikre says:

      Wow, that is a freak delicata! Usually they’re like, the least tough squash. I don’t know why they don’t explode when roasting, but I haven’t had it happen yet (fingers crossed that that doesn’t change)! And, thanks! I really did have a great learning experience at Stonewall.

  6. Sarah says:

    You talked me into it! This looks fabulous.

  7. tobylynne says:

    This looks like an awesome recipe. I totally agree – squash is better savory (unless it’s pumpkin :))

  8. teacher-chef says:

    YUM – this looks so so so yummy! Beautiful photos and I don’t know why I never thought of roasting my squash whole before… I hate that whole process of cutting & such 🙂

  9. Allison Marie says:

    Tastes good, but nothing like Macaroni and Cheese. I would use chicken stock instead of the noodle water to thin the sauce next time, because it really needed some salt. I enjoyed it, but it received mixed reviews from my family.

    • Emily (Kuross) Vikre says:

      Chicken stock would certainly work too. And salting is something that you should absolutely always do to taste. Tastes differ so much, that I always recommend adjusting to suit your own taste – no one can tell you what you’ll like but you – and with this recipe you can do that even before it’s cooked because there’s nothing raw!

  10. Kathryn says:

    Emily, I made this last night and it was uhhhhhmazing….. and am about to have an afternoon snack of it too. Yay!

  11. Hege Finholt says:

    I loved it! Just made it and eat it and it is perfect!

  12. […] that I had seen on one of my new favorite blogs – Five and Spice.  It was a recipe for a Baked Winter Squash Pasta.  I know – sounds great, right?  As it turns out, this dish is awesome.  I think I’m […]

  13. […] Recipe courtesy of our friend Emily at Five and Spice […]

  14. ruandba says:

    This recipe turned out to be fun and the resulting pasta was delicious! My only comment is that I used the penne pasta and I think I needed more butternut squash sauce to cover it since its a larger pasta, so I would recommend adding maybe about half a cup more of the butternut squash and a little more sour cream. Just a suggestion! Thanks for the recipe!

    • Emily says:

      Glad you enjoyed it! And that’s a great tip about adding a little extra sauce for larger pasta shapes.

  15. Hina says:

    How about basil?

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